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I live a life dedicated to cultivating a calming strength

Hi, I’m Jenna!

I am a Fitness, Yoga, Yin practitioner, and a gymnastics coach/course facilitator, and in my 20 years experience I have learned how to safely build programs for athletes and clients. By utilizing proper muscle activation, foundational yogic movements and principals, we are able to bring you into a well balanced practice that will set you up for success.

I think too often we’re told what to think, how to be, and we’re not really encouraged to be just ourselves. So I intentionally chose black and white because I want people to find their own colour, their own sparkle. What makes you feel the most like you!